Start and end each day by reflecting on your goals, achievements, and memories with this colorful notebook. It's a great way to keep focused, humble, and grateful for all that you have - and proud of what you did. It should only take you five minutes to fill out so you can begin and conclude your day in thoughts that you'll love to look back on. DETAILS: Size: 8.25" x 5.75" x .5" Prompted Journal Design: Be Mindful: A Daily Five Minute Journal Pastel Colored Journal with Gold Foil Details 100gsm Uncoated Lined Paper Ribbon Bookmark in Gold 184 Pages Front and Back Designed in the USA, Imported. Birthday, Mother's Day, Desk Accessories, Office Accessories, Stationary, Planner, Journal, Diary, Notebook, Graduation, Encouragement, Motivational, Inspirational, Self-Care